by Brian Tracy

The Hard Work of Selling
Selling is hard work. It is one of the most difficult jobs in our economy. As a salesperson, you face continual rejection, potential failure, persistent disappointment, setbacks, obstacles and difficulties not experienced by most people. Selling is not easy and it has never been easy. It never will be easy. It will always be varying degrees of difficult, from hard to very hard, to very, very hard. And to be successful in selling you must be tough, as well.

Your Attitude Makes the Difference
In selling, your attitude is probably eighty percent of your success. Your attitude is the outward expression of everything that you are, and everything that you have become over the course of your lifetime.

“When you develop yourself to the point where your belief in yourself is so strong that you know that you can accomplish anything you put your mind to, your future will be unlimited.”

— Brian Tracy

Your attitude has the greatest single impact on the people that you deal with. The development of a positive mental attitude is the indispensable requirement for great success in your field.

Learn to Bounce Back
Psychologists have defined the “hardy personality” as the type of personality that is most suited to the rigors of the modern business world. The hardy personality, the personality you need to develop, is resilient, optimistic, tough, strong, and capable of bouncing back continually from temporary disappointments and defeats.

Respond Constructively to Stress
A positive mental attitude is a constructive response to stress. It is a solution-oriented, objective approach to difficulties that you face every single day. A positive mental attitude is expressed as a general optimism toward life and the inevitable challenges of earning a living. A positive mental attitude is the most outwardly identifiable quality of a winning human being, and it is the characteristic most closely identified with success in selling of all kinds.

Practice Mental Fitness Every Day
To become and remain physically fit, you must engage continuously in physical exercise. To become mentally fit, to develop the kind of attitude that leads on to success and happiness, you must engage in continuous mental exercise. It is a never ending process. Just as you do not achieve physical fitness and then discontinue physical exercise, you can not achieve mental fitness without working on it regularly, every day, like breathing in and breathing out.

Action Exercises
Here are two things you can do immediately to put these ideas into action:

First, decide in advance that, from now on, you are going to respond in a positive and constructive way to each and every stress situation in your life. Be tough!

Second, practice mental fitness every day by forcing yourself to remain cheerful and optimistic in the face of difficulties and disappointments.

Remember, you can do it if you decide to!

About the Author

Brian Tracy is Chairman and CEO of Brian Tracy International, a company specializing in the training and development of individuals and organizations.

Brian Tracy has consulted for more than 1,000 companies and addressed more than 4,000,000 people in 4,000 talks and seminars throughout the US, Canada and 40 other countries worldwide. As a Keynote speaker and seminar leader, he addresses more than 250,000 people each year. Find out more about Brian here.

One Response to “The Importance of Mental Fitness”

  1. on 21 Jan 2008 at Chris Taylor

    This is in regard to the second practice of mental fitness in Mr. Tracy’s action exercises to remain optimistic and cheerful.

    When addressing medicare beneficiares that are comfortable with remaining with their current health provider out of loyalty and habit even though the cost to be a member is no longer and advantage to the beneficiary, how do you show them that there is more value to them if they change carriers which will save them money and have more benefits that they currently have?

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